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Discover how everyday independence helps children grow. Practical tips for parents to nurture confidence, resilience, and self-agency at home and school.

Every year, our community comes together to honor one of Panama’s most meaningful traditions: the celebration of the Mes de la Patria.

Arriving in a new country can feel like a big leap, but at the Metropolitan School of Panama (MET), that leap becomes a soft landing.

Relocating to a new country is never simple, especially when you’re doing it with children.

At the MET, third-culture kids are part of a diverse and internationally minded community.

Enrolling at a new school is the start of an exciting adventure for any child. For many parents, though, navigating the international school admissions process is a little less exciting!

Looking for a summer filled with discovery, creativity, and joy? Camp Corotú is back at the MET and it's ready to spark curiosity, confidence, and connection in children ages 3 to 13.

This March, The MET hosted ASPIRE Edition I, a three-day event designed to help students explore future possibilities and grow as lifelong learners. Organized by our MET National Honor Society and College Counseling Department, ASPIRE gave students the chance to connect with universities, hear from professionals, and reflect on their own goals.

Flags, music, food, laughter—and above all, community. That’s what filled our campus during this year’s International Day at The Metropolitan School of Panama.

From February 5th to 9th, six MET students joined 137 others from Nord Anglia schools across the Americas to take part in one of the most inspiring events of the year: the Performing Arts Festival, The Americas 2025, hosted this time in Houston.

What happens when students take the lead in creating meaningful change? At The Metropolitan School of Panama, our Grade 8 Community Project Exhibition is where passion meets action. This culminating experience in the Middle Years Programme (MYP) challenges students to step outside the classroom and into the real world—developing solutions to issues that matter to them.

At the Metropolitan School of Panama, we believe that education is more than what happens inside four walls. True learning comes alive when our students can connect classroom concepts to real-world experiences, which is why our Passport Adventures program is such a valuable part of our curriculum.

As we embark on the final semester of the academic year, it's essential to equip our students with the tools and support they need to thrive. At the Metropolitan School of Panama, we embrace the International Baccalaureate (IB) philosophy, fostering holistic development and critical thinking. Here are some innovative strategies to support your child's success during this crucial period.

November is a significant month in Panama, marked by the Fiestas Patrias, a series of national holidays that honor the country's rich history and cultural heritage. These celebrations include:

This past October, our school community united for an inspiring and action-packed Mental Health Awareness Month. Students, teachers, and parents participated in a variety of activities aimed at raising awareness, sparking open dialogue, and promoting emotional well-being throughout our school. More than just recognizing the importance of mental health, this month was about giving the MET community practical tools to care for their well-being, especially in today’s fast-paced, tech-driven world.

At the Metropolitan School of Panama, our Early Childhood program combines innovation, academic excellence, and a holistic approach that transforms early education. Discover why we are the best choice in Panama, offering a learning environment that promotes the comprehensive development of young children from their earliest school years.

At the Metropolitan School of Panama, we are committed to shaping the future by providing an unparalleled education through three world-renowned International Baccalaureate (IB) programmes: the Primary Years Programme (PYP), the Middle Years Programme (MYP), and the Diploma Programme (DP). These comprehensive curricula not only foster academic excellence but also nurture the development of well-rounded, globally minded students, preparing them for success in an ever-changing, interconnected world.

The Metropolitan School of Panama is excited to showcase its recently enhanced jaguar mascot costume, which continues to bring fresh energy and school pride to every corner of the MET community. This updated costume builds on the beloved symbol that has long represented the strength, unity, and spirit of the school.

Starting at a new school, or even in a new country, can be both exciting and a bit overwhelming. At the MET, we are here to make this transition as smooth as possible. We offer various resources and support to help your family settle in and become a cherished part of our vibrant community.

At the Metropolitan School of Panama, we believe that education goes beyond the classroom. Our extracurricular activities (ECAs) are essential experiences that unlock each student’s full potential. As we kick off this school year, we are excited to introduce our first session of ECAs, designed to nurture the unique talents and interests of every child.